Serving Families
in the North Bay & Bay Area for Over 12 Years Holistic Childbirth Prep Workshops are all about dropping out of your mind and into your body while being in deep connection to your partner, baby, and breath. Emphasis is given to the role of the birth partner so that the two of you can develop a common language for birth, and ultimately, for parenting. |
When to take the class?
Class is best taken anywhere between 20 weeks and 38 weeks, but the sooner the better. The techniques you learn for breath work, optimal fetal positioning, and guided relaxation will become stronger tools for birth the more you practice them. Sharing a common language for birth with your partner will enhance your pregnancy experience, validate your intuition, and inform your birthing choices. |